10 Minute Class

Plus Size Yoga Routine for Beginners - Sarah Anne (YouTube)

Happy #WarriorWednesday! This week I'm featuring this very real practice from Sarah Anne's YouTube!

Video Link; https://www.youtube.com/watch?app=desktop&v=75geMu2eQxY

Video Link; https://www.youtube.com/watch?app=desktop&v=75geMu2eQxY

Follow along with her practice for your at home practice today (or whenever you can sit down to practice)

8-Minute Yoga for Self Love (Jessamyn Stanley)

Today's edition of #WarriorWednesday follows suit with our #SSYSelfLoveChallenge

Check out Jessamyn Stanley's video on Yoga for Self-Love! It's an 8 minute practice filled with love and encouragement!

Video Link: https://www.youtube.com/watch?v=VdIX8auOH_M&fbclid=IwAR30j-PNE-HWRrIgay1QuGoTKxcCgzkgsoFPC1zsCRW9tMtC7IIJ2FDHJmE

Video Link: https://www.youtube.com/watch?v=VdIX8auOH_M&fbclid=IwAR30j-PNE-HWRrIgay1QuGoTKxcCgzkgsoFPC1zsCRW9tMtC7IIJ2FDHJmE

10 Minute Plus Size Friendly Yoga Flow (Edyn Bryant)

In today's edition of #WarriorWednesday we take a look at Edyn's (of Edyn Loves Life) 10 minute Plus Size Friendly Yoga Flow!

What an awesome practice to be able to have on hand for at home!

Video Link: https://www.youtube.com/watch?v=gb9GhLz8440&fbclid=IwAR37i7znZ3_wqFgPZQP2uTJzLQuGyJrpAkqeC36-N8gkodN3tIAKmFy09GM

Video Link: https://www.youtube.com/watch?v=gb9GhLz8440&fbclid=IwAR37i7znZ3_wqFgPZQP2uTJzLQuGyJrpAkqeC36-N8gkodN3tIAKmFy09GM