Mishelle O'Regan

Mishelle is a graduate of Ganesha Yoga & Adventures in Fitness’s 200-Hour adaptive and inclusive Hatha based Yoga Teacher Training Program. She obtained certification in Ganesha Plus (Plus Size Yoga) with Mindy Hanzlik. As well as completed a certification in Curvy Yoga from Anna Guest-Jelley’s Curvy Yoga program.

As a Plus-Size yogi, she believes that Yoga is truly meant for anyone! If you can breathe, you can practice. She has always been taught - and firmly believes that yoga is about function over form. Meaning; just because you may or may not be able to reach the same depth as your neighbor, it doesn't mean you are not reaping the same benefits. Yoga for her is all about modifications and finding what fits best for the body. While it's important to know that one may not fall in love with yoga their very first practice, she believes everyone deserves health and happiness and this is just one way to help you achieve just that; regardless of your shape, size or physical ability. It is her life's goal to share yoga with you and get you to fall in love; just as she did.